The One-Day Way by Chantel Hobbs

The One-Day Way produces lasting results by taking you back to basics. No more complicated weight-loss strategies or expensive diet plans. Chantel Hobbs will challenge you to change the way you think and act upon it.

I really did get alot out of this book. I know, I know.....another diet book. And actually the first couple chapters were kind of boring in that they repeated what most people who read diet books already know. But then Chantel threw out some challenges and I am definitely motivated to try them.

For instance, fast for one meal a week. Why? She tells you why. And it makes sense!! Who is in control here after all.....you or the food you eat? She also gave some tips on making small changes every day. And I especially loved the exercises she included in the book complete with pictures. This book is a win, win for me!!

I received this book for free from WaterBrook Multnomah Publishing Group for this review

Women of Faith REJOICE

This is a wonderful CD of worship from Women of Faith. Rejoice has songs that will uplift you and encourage as well. I love to play it while I am getting ready for work in the morning. Just sets a wonderful tone for the day and reminds me of God's presence. Usually when I get a CD there is a song or two that I skip. Not on this one. From Hosanna to Great is Thy Faithfulness - just wonderful worship music.

I received this CD free from Thomas Nelson Publishers for an advance reading as part of their Booksneeze bloggers program . I was not required to write a positive review and therefore, the CD review is 100% my own opinion.